Urgent Help for Mental Health
Kooth
Kooth provides free, anonymous online mental health support for young people. It offers access to live chat with trained counselors, self-help resources, and community forums. Available 24/7, Kooth is a safe space for young people to explore their feelings and get the support they need whenever they need it.
For more information, please visit Kooth.
Time to Talk Befriending
Time to Talk Befriending is a charity that provides essential support for older people, particularly those aged 65 and over, who are experiencing loneliness due to limited social connections. Their services include one-to-one befriending, group activities, and a unique “Dementia Inclusive Befriending” program, designed to offer companionship and meaningful interactions for those living with dementia. They also run intergenerational projects that connect older people with younger generations, fostering mutual understanding and enriching relationships.
These services are tailored to the needs of the elderly, offering them a sense of community and support, helping to reduce feelings of isolation and loneliness.
For more information, please visit Time to Talk Befriending.
Young Minds for Parents
YoungMinds Parents provides access to a confidential helpline offering support and advice for parents and caregivers concerned about their child’s mental health. It connects users with expert guidance on a wide range of issues, including anxiety, depression, and behavioral challenges, helping families navigate difficult situations and access appropriate care for their children.
For more information, please visit Young Minds.